Are your lungs trapped by your posture?
Find your Elastic Breath to discover ease, power, and deeply natural, full-body breathing.
Listen to one man’s experience
Your breathing is not just about your lungs, but everything that can restrict them. In fact, when your torso moves freely, your body feels like it’s breathing itself.
When you know how to stand in your bones, and can coordinate the movement of your tongue, diaphragm, and pelvic floor, you can feel the global stretch and reach of your breath.
When you liberate the lungs from the limitations in the ribs, the shoulder girdle, and the lower spine, your breath moves into new spaces.
And when you breathe with ease in a natural way, you carry yourself through the world differently.
“Fascinating - it’s more than breathing just through the nose!”
“Elastic Breath has been a game changer. I now notice when I’m holding my breath and quickly switch to breathing fully.”
“I’ve been working for over a year trying to unstick my breathing and return to a natural breath pattern. The three keys and the elastic breathing got me to the basic level of it on the first day. Thank you!”
“Your description of how to breathe into the nasal cavities was very helpful. I can feel the connection with the diaphragm and the pelvis when I do this. The imagery you use is very helpful, easy to follow and remember.
”
“Who’d have thought that learning a simple posture, breathing exercise and being re-connected with your body would produce such a great result? I am thrilled with how I have so much more energy and confidence and feel so full of vitality than ever before at the tender age of 70.”
“I’m a singer and Elastic Breath has been really transformational in understanding how I breathe. I swear I’ve gained half an octave in my lower register! I’ve taken professional lessons and no one has ever taught me about pelvic breathing.””
“Before I was very contracted and could be quite short of breath, almost panic symptom-like, and with being able to practice the exercises, which would stretch out my torso in many ways, I felt like my lungs expanded. At the same time I had more space and my shoulders would drop.”
This package includes:
(1) One-hour workshop detailing the Elastic Breath ($97) Focus on sinuses, intention, and full body breathing.
.
(2) Unstick Your Low Back & Hips ($57) One-hour workshop recording teaching you how to find the restorative rotation in your walking pattern.
(3) Free Your Lungs ($195) 10 recorded classes (30min each) to facilitate movement in your ribcage, spine, and shoulder girdle. This unique approach addresses breathing from a brand new perspective.
PLUS, YOU’LL RECEIVE THESE BONUSES
Bonus 1: Digital book + videos ($9.99) Foundational book of my process. Elastic Breath is just one of the concepts in this book: When Things Stick: Untangling Your Body From Old Patterns. This book includes 6 instructional videos
Bonus 2: Book tutorial ($97) Live workshop recording going over the book in 90 minutes.
====================
TOTAL value: $455.99
Save 45% off the total value
This course comes with my 30-day money back guarantee.
If you are not completely satisfied with your purchase, simply contact support@coherentbody.com within 30 days of purchase and we’ll refund your purchase - no questions asked.