intention

Beethoven, internal drive, and "something that calls us to life"


Did you know Beethoven was profoundly deaf and suffered for years, trying to discover what ailed him? This article about the cause of Beethoven's illness descirbes his frustration with the lack of answers. Does this journey and frustration feel similar to what you're experiencing?

Over the years, Beethoven consulted many doctors, trying treatment after treatment for his ailments and his deafness, but found no relief. At one point, he was using ointments and taking 75 medicines, many of which most likely contained lead.


In 1823, he wrote to an acquaintance, also deaf, about his own inability to hear, calling it a “grievous misfortune,” and noting: “doctors know little; one finally tires of them.”



He was even suicidal, but continued on, in order to express what was his gift to share:

When he was 32, Beethoven mourned that he could not hear a flute, or a shepherd singing, which, he wrote, “brought me almost to despair. A little more and I would have committed suicide — only Art held me back. Ah it seemed unthinkable to leave the world until I had brought forth all that I feel lies within me.”



I'm writing about his experience because when you have a chronic condition, it can feel like all you want is to return to 'normal' or get 'out of pain.'. But the drive towards purpose is bigger than that, and it is ultimately what carries you through. This choosing, this intention, is why I included this concept of making a choice in my book, When Things Stick: Untangling Your Body From Old Patterns. Being deliberate in how you move forward is the energy that moves you through. It's whole-hearted commitment to want more. If you just reach to fix a problem or correct an issue, you miss the larger opportunity to make changes that matter.

In the structure of his 9th Symphony, Beethoven expresses this full arc of experience:

The first movement is a depiction of despair, Beethoven wrote. The second movement, with its loud kettledrums, is an attempt to break through the despair. The third reveals a “tender” world where despair is set aside, Beethoven wrote. But setting aside despair was not enough, he concluded. Instead, “one must search for something that calls us to life.”

Learning to be present through your body

When you say “I need to learn how to be present”, what does that mean? That you mentally feel scattered or fragmented? That you get distracted from overthinking about a memory, problem, situation? That you have a hard time staying still or focusing?

These are all descriptions of the same thing. And they all have the same elegant solution - learn to use your body.

Let me explain. The distractions from the present moment are not bad in and of themselves. You need to plan for the future, to remember your history, and to discover solutions to problems. However, when you do so out of distraction, compulsion, or avoidance, you are doing without using one of your greatest assets - your feeling capacity.

Feeling is the main gift of having a body. It’s the feedback system that allows us to be the observers of our experience. Being able to observe your felt experience is how we are able to choose how we experience life.

Without conscious choice, we feel frustrated or stuck, so we move away from the feeling. And we “do” without feeling. And we feel fragmented, distracted, stuck, compulsive, restless.

When I teach people how to be still in their bodies, they get better at it as they learn how to move in a way that is organic and whole.

Ironically, learning to move with feeling is one of the best pathways to stillness. Moving while feeling is the definition of somatic movement.

Over the past 20 years I have sought the most direct, effective, and lasting ways to make global changes in a body. When I started teaching classes online, I discovered that doing so through a digital medium - one that had no dimension - naturally demanded that people listen differently. When you learn embodiment online, you experiment more, you listen differently, you are naturally more self-reliant. In fact, you uncover your strength, your ease, and your resilience.

Are you ready to access more of yourself? Read an excerpt from my book to learn more.